Now can be the challenge to make time and space for people who are important to you!

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Reflect why and in what situations you’re not satisfied, if you have unresolved issues, what do you want to let go? What changes do you want to make?

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Choose a role - friend, grandmother, parent, daughter, uncle, godmother/godfather and enjoy life.

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Healthy and supportive relationships contribute to health and happiness as we age.

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