#01 FAMILY & FRIENDS
Now can be the challenge to make time and space for people who are important to you!
Reflect why and in what situations you’re not satisfied, if you have unresolved issues, what do you want to let go? What changes do you want to make?
Choose a role - friend, grandmother, parent, daughter, uncle, godmother/godfather and enjoy life.
Healthy and supportive relationships contribute to health and happiness as we age.